Your Life Matters.

The following are helplines & sources for you to use

- (US) Suicide Prevention Lifeline
800-273-8255
https://suicidepreventionlifeline.org/- (US) The Trevor Project (LGBTQ)
866-488-7386 to call or text START to 678678 https://www.thetrevorproject.org/- (UK) Samaritans
116 123
https://www.samaritans.org/how-we-can-help/contact-samaritan/- (UK) The Mix (up to 25 year olds)
0808 808 4994 to call or text THEMIX to 85258 https://www.themix.org.uk/get-support/speak-to-our-team- (AUS) Lifeline Australia
13 11 14 to call or text 0477 13 11 14 https://www.lifeline.org.au/crisis-chat/- (AUS) Kids Helpline (up to 25 year olds)
1800-55-1800
https://kidshelpline.com.au/- (AUS) QLife (LGBTQ)
1800-184-527
https://qlife.org.au/contact-us- Trans Lifeline
1-877-565-8860
https://translifeline.org- If you cannot find a helpline specific for you, please use https://findahelpline.com/Online Venting
- http://www.supportiv.com/ - Anonymous venting/chatting- https://www.ventscape.life/ - Type in a message to see it appear on screen, it disappears after 10 seconds- https://muttr.com/ - Anonymously post your vent for people to see, account not needed